What is the Longest Breath Hold in the World?
The current world record for the longest breath hold underwater is 24 minutes and 37.36 seconds. This incredible feat was achieved by Budimir Šobat from Croatia on March 27, 2021, in Sisak, Croatia.
Several sources confirm Šobat's record, including Guinness World Records. While other individuals have claimed impressive breath-holding times, Šobat's achievement consistently stands as the officially verified longest time.
It's important to note that this is a record for voluntary breath-holding underwater, meaning it was achieved without the use of any oxygen-assistance equipment. Different breath-holding disciplines exist, each with its own set of rules and records.
Key References:
- Guinness World Records: Officially recognizes Budimir Šobat's 24 minutes 37.36 seconds as the record for the longest time breath held voluntarily underwater (male). https://www.guinnessworldrecords.com/world-records/longest-time-breath-held-voluntarily-(male).html
- Multiple News Articles and Online Forums: Numerous articles and online discussions corroborate Šobat's record-breaking achievement.
Factors Affecting Breath-Holding Capacity:
While Šobat's accomplishment is extraordinary, it's crucial to remember that breath-holding capacity varies significantly between individuals due to factors such as:
- Lung capacity: Larger lung volume allows for greater oxygen storage.
- Training: Specialized freediving techniques and training significantly enhance breath-holding ability.
- Physiological factors: Individual differences in metabolism and tolerance to hypoxia (low oxygen levels) play a significant role.
This record highlights the incredible potential of human endurance and the dedicated training required for such achievements.
