To stop the burning sensation in your hands after a burn, immediately take these steps based on expert recommendations:
Immediate First Aid for Burns
Here's a breakdown of how to handle a burn and alleviate the pain:
| Step | Action | Explanation |
|---|---|---|
| 1. Cool the Burn | Hold the burned area under cool, not cold, running water for approximately 10 minutes. | This helps to lower the skin temperature and minimize further damage. Avoid using ice as it can be too harsh. |
| 2. Remove Tight Items | Take off any rings, bracelets, or other constricting items from the affected hand. | Swelling can occur rapidly after a burn, and these items can restrict circulation and cause additional pain and complications. |
| 3. Apply Lotion | After cooling the burn, gently apply a moisturizing lotion or aloe vera gel. | This helps to keep the skin hydrated and promotes healing. |
| 4. Bandage the Burn | Cover the burn with a sterile, non-stick bandage. | Bandaging protects the burn from infection and further irritation. |
| 5. Pain Relief | If needed, take over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). | These medications can help to reduce pain and inflammation. |
What to Avoid
- Ice: Applying ice can cause further damage to the skin.
- Butter or Ointments: Avoid applying butter or other greasy ointments to the burn as these can trap heat and increase the risk of infection.
- Popping Blisters: Do not pop any blisters that may form; they serve as a protective barrier.
When to Seek Medical Attention
- If the burn is larger than a palm.
- If the burn is on your face, hands, feet, or genitals.
- If the burn is deep or involves blistering.
- If the pain persists despite home treatment.
- If you notice signs of infection such as increased redness, swelling, pus or fever.
By following these steps, you can effectively reduce the burning sensation and promote proper healing of minor burns on your hands. Remember to seek professional medical advice if you have any concerns or if the burn is severe.
