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What are 3 first aid steps for burns?

Published in Burn First Aid 2 mins read

Here are 3 first aid steps for burns, based on the reference provided:

First Aid for Burns: Initial Steps

When dealing with a burn, taking quick and appropriate action can significantly reduce pain, promote healing, and prevent complications. Here are three key first aid steps to remember:

1. Cool the Burn

The first and most crucial step is to cool the burn immediately. You can do this by:

  • Running cool (not cold) water over the affected area for 10 to 20 minutes.
  • Avoid using ice, as it can cause further tissue damage.

2. Remove Tight Items

After cooling the burn, it is important to remove rings or other tight items from the burned area. This is because burns can cause swelling, and tight jewelry or clothing can restrict blood flow and increase the risk of complications.

3. Apply Lotion (and Bandage)

Once the burn has been cooled and tight items removed, you should apply lotion to help moisturize and protect the skin. After lotion is applied, proceed to:

  • Bandage the burn lightly with a sterile gauze bandage.
  • Do not use adhesive bandages directly on the burn.


Following these three steps promptly can significantly improve the outcome of a minor burn. It's also beneficial to take a non-prescription pain reliever like ibuprofen or acetaminophen to manage any pain. If a burn is severe, please seek professional medical attention.

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