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Does gender affect heart rate?

Published in Cardiovascular Health 1 min read

Yes, gender does affect heart rate, with women generally having higher average heart rates than men.

Several factors contribute to this difference, including hormonal influences, body size, and physiological variations:

  • Hormonal Differences: Pregnancy and menopause significantly impact a woman's heart function. Hormonal fluctuations during the menstrual cycle can also influence heart rate.

  • Body Size: Typically, women have smaller hearts than men. Smaller hearts need to beat faster to pump the same amount of blood.

  • Physiological Variations: Differences in autonomic nervous system activity between men and women can also play a role in heart rate regulation.

However, after menopause, the heart health and average heart rate of women tend to converge towards those of men. While some arrhythmias affect men more often than women, the symptoms can manifest differently in women.

In summary, while gender influences heart rate, it is important to consider individual variations and life stages for a comprehensive understanding.

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