You can apply CBD oil directly to the skin or take it orally by placing drops under your tongue.
Topical Application
People can apply CBD oil and beauty products containing CBD oil directly to the skin. This method is typically used for localized effects and is often referred to as using CBD topicals.
Oral Application (Sublingual)
To take CBD oil orally, people can place a few drops under their tongue. This sublingual method allows the oil to be absorbed into the bloodstream through the tissues in the mouth. It is recommended to hold the oil for up to 1 minute before swallowing. Swallowing the remaining oil allows it to pass through the digestive system.
