Based on the provided information, Chicken Alfredo contributes key nutrients like calcium and carbohydrates, which support bodily functions.
While often considered an indulgent dish, Chicken Alfredo can offer certain nutritional components according to the provided reference. It provides a source of calcium and carbohydrates, each playing distinct roles in the body.
Key Nutritional Contributions
According to the reference "Chicken Alfredo Sauce Pasta Nutritional Benefits", the dish offers benefits through its main ingredients:
- Calcium: Made from cream, butter, and Parmesan cheese, contributes a good amount of calcium. Calcium is essential for bone health, nerve function, and muscle contraction.
- Carbohydrates: Pasta, the base of this dish, is a good source of carbohydrates, which are the body's primary energy source. Carbohydrates provide the fuel needed for daily activities and exercise.
These components highlight specific nutritional aspects of the dish as mentioned in the reference.
Breakdown of Benefits
Let's look at how these contributions function in the body:
- Calcium's Role: The calcium provided helps maintain strong bones and teeth. It is also crucial for blood clotting and regulating muscle function, including heart rhythm.
- Carbohydrates as Energy: The carbohydrates from the pasta are broken down into glucose, which is then used by cells for energy. This energy is vital for brain function, muscle movement, and overall bodily processes.
Nutritional Components Table
Below is a simple table summarizing the nutritional contributions mentioned in the reference:
| Component | Source Ingredients | Primary Benefit (from reference) |
|---|---|---|
| Calcium | Cream, Butter, Parmesan Cheese | Contributes a good amount |
| Carbohydrates | Pasta | Body's primary energy source |
These points illustrate how specific ingredients in Chicken Alfredo contribute to its nutritional profile, focusing on the benefits of calcium and carbohydrates as outlined in the source.
