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Why Do Some Kids Pick Their Skin?

Published in Child Behavior 1 min read

Some kids pick their skin for a variety of reasons, often linked to anxiety, ADHD, or simply as a soothing mechanism.

Here's a more detailed breakdown:

  • Anxiety: Skin picking can be a coping mechanism for children experiencing stress, worry, or anxiety. It can provide a temporary distraction from uncomfortable feelings.

  • ADHD: Children with ADHD may be more prone to skin picking. This might be due to impulsivity, restlessness, or a need for sensory stimulation.

  • Soothing: For some kids, skin picking is a self-soothing behavior. The repetitive nature of the act can be calming, particularly when they are bored, tired, or overwhelmed.

It's important to note that skin picking can sometimes become a more serious condition called excoriation disorder, which falls under the category of obsessive-compulsive and related disorders. If skin picking is causing significant distress or impairment in a child's life, it is important to seek professional help from a therapist or doctor.

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