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Why Does My Child Put His Hands In His Mouth When Nervous?

Published in Child Behavior 1 min read

Your child puts his hands in their mouth when nervous as a form of self-soothing.

Putting hands in the mouth, or other objects, is a common behavior, especially among toddlers, to regulate their nervous system and calm feelings of stress or nervousness. Let's explore why this happens:

Self-Soothing Mechanism

  • Regulating the Nervous System: Sucking or chewing on objects, like hands, provides a calming effect. This helps children manage feelings of stress or anxiety.
  • Similar Behaviors: Other self-soothing behaviors include putting hair or clothing in the mouth, or nail-biting.

When to Be Concerned

While usually normal, frequent or intense hand-to-mouth behavior could indicate underlying anxiety. Consult a healthcare professional if you have concerns.

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