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Is it normal to sleep with your mum at 12?

Published in Child Development 3 mins read

Whether it's considered "normal" for a 12-year-old to sleep with their mother is complex and depends on cultural norms, individual family dynamics, and the underlying reasons for the behavior. While it's not unheard of, it's generally less common as children reach this age, and it's worth exploring the reasons behind it.

Prevalence and Context

According to some studies, a significant percentage of mothers allow their older children to sleep with them occasionally.

  • Occasional Co-Sleeping: A study indicated that approximately 45% of mothers allow their children aged 8-12 to sleep with them from time to time.
  • Frequent Co-Sleeping: A smaller percentage, around 13%, permit it every night.

These statistics suggest that occasional co-sleeping is more accepted than nightly co-sleeping at this age.

Potential Reasons for Co-Sleeping at 12

Several factors can contribute to a 12-year-old wanting to sleep with their mother:

  • Anxiety: Children experiencing anxiety, whether related to school, social situations, or other stressors, may seek comfort and security by sleeping with their mother.
  • Fear: Nightmares, fear of the dark, or concerns about safety can lead a child to seek reassurance through co-sleeping.
  • Trauma: Experiencing a traumatic event can cause a child to regress and desire the comfort and security of a parent.
  • Relationship Dynamics: A close bond with the mother can also contribute to the desire for co-sleeping, especially if it has been a long-standing practice.
  • Underlying Issues: The reference mentions that a child's anxiety, lower self-esteem, and dependency behaviors during the daytime can be related to an inability to sleep alone at night.

Considerations and Potential Concerns

While occasional co-sleeping can provide comfort, frequent or prolonged co-sleeping at this age can raise some concerns:

  • Independence: It can hinder the development of independence and self-soothing skills.
  • Boundaries: It might blur healthy boundaries between parent and child.
  • Underlying Issues: It may be a sign of underlying anxiety or emotional issues that need to be addressed.
  • Marital Relationship: It can potentially affect the parents' intimacy and relationship.

Recommendations

If a 12-year-old consistently wants to sleep with their mother, it's essential to:

  1. Identify the Underlying Cause: Determine the reason behind the child's desire to co-sleep. Is it anxiety, fear, or something else?
  2. Address the Root Cause: Work on addressing the underlying issues, such as anxiety, through therapy or other interventions.
  3. Establish Healthy Boundaries: Gradually encourage the child to sleep independently by creating a comfortable and safe sleep environment.
  4. Offer Reassurance: Provide reassurance and support to help the child feel secure and confident sleeping alone.
  5. Seek Professional Guidance: If the co-sleeping is persistent or causing concern, consider seeking professional help from a therapist or counselor.

In summary, while occasional co-sleeping at 12 might not be inherently harmful, frequent or persistent co-sleeping warrants investigation and addressing the underlying causes.

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