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At what age can a child feed himself with a spoon?

Published in Child Feeding Development 2 mins read

Children can typically begin to feed themselves with a spoon around 10 to 12 months old.

Learning to Eat Solids

Before a child can use a spoon independently, they first learn fundamental skills like swallowing solid foods. Initially, this involves being fed pureed or mashed foods from a spoon by a caregiver.

Developmental Milestones

The process of learning to eat involves several stages:

  • Around 6 months: Most babies develop the ability to swallow pureed foods from a spoon without choking. This is often when solid food introduction begins.
  • Around 10 to 12 months: According to the provided reference, babies can start to use a spoon by themselves during this age range. This is when they develop the necessary fine motor skills and coordination to attempt self-feeding with a utensil.

Practicing Self-Feeding

While a child may start attempting to use a spoon around 10 to 12 months, it's important to remember that this is just the beginning of the journey. Self-feeding is a skill that requires practice and patience.

Here are some practical tips for supporting this stage:

  • Offer soft, easily manageable foods that stick to the spoon.
  • Provide a child-sized spoon with an easy-to-grip handle.
  • Expect a mess! This is a normal part of the learning process.
  • Continue offering pre-loaded spoons or feeding part of the meal yourself while allowing the child to practice.

Summary of Spoon Skills Ages

Skill Approximate Age
Swallowing pureed foods from a spoon ~6 months
Attempting to use a spoon independently ~10 to 12 months

Learning to use a spoon is a significant step in a child's development, marking increased independence during meal times.

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