When a child is vomiting, the most important thing is to keep them hydrated by offering small sips of clear fluid, such as water or clear broth.
It's crucial to help your child stay hydrated while their stomach settles. Giving fluids in small, frequent amounts can help prevent further vomiting.
Recommended Fluids
According to the reference, children who are vomiting should be given:
- Small sips of clear fluid
- Examples include:
- Water
- Clear broth
Offering these fluids slowly is key. Large amounts at once can trigger more vomiting.
Fluids to Avoid
Certain drinks should be avoided until the child is feeling better, as they can potentially irritate the stomach or be harder to keep down. The reference specifically states that:
- Fruit juice should be avoided.
- Fizzy drinks should be avoided.
These often contain sugars or acidity that aren't ideal for a sensitive stomach.
Offering Solid Foods
If your child is not showing signs of dehydration and has not lost their appetite, it is generally acceptable to offer solid foods.
- If they are not dehydrated, offering solid foods as normal is fine.
- Only withhold solid food if they seem dehydrated or have lost their appetite.
Summary Table: Fluids for Vomiting Kids
Here's a quick guide on what to give and what to avoid:
| Give These | Avoid These |
|---|---|
| Small sips of clear fluid | Fruit juice |
| Water | Fizzy drinks |
| Clear broth | Other sugary drinks |
Remember to offer fluids in small amounts frequently rather than a large amount at once. Always observe your child for signs of dehydration.
