There's no definitive scientific consensus on whether alkaline water is beneficial for children. While some proponents suggest potential benefits, concerns exist regarding its safety, especially considering a reported case linking alkaline water to illness in children.
Potential Concerns: The Real Water Case
A significant concern arises from a reported incident in 2021 involving Real Water brand alkaline water. Health officials investigated a potential link between this specific brand of alkaline water and acute non-viral hepatitis illnesses in five children. This highlights the crucial point that not all alkaline water is the same, and some brands may pose health risks. [^1] This case emphasizes the need for caution and further research before concluding that alkaline water is universally safe for children.
[^1]: Alkaline water investigated as possible source of illness in five children. Health officials are urging people not to drink, cook with, sell or serve Real Water brand alkaline water until more is known about acute non-viral hepatitis illnesses linked to the product. 19-Mar-2021
Lack of Definitive Research
Currently, there's limited robust scientific evidence to definitively support the claim that alkaline water offers significant health benefits for children. More research is needed to assess the long-term effects and potential risks. Parents should prioritize providing children with clean, safe, and appropriately pH-balanced drinking water, such as filtered tap water or bottled water from reputable sources.
Recommendations
- Consult a pediatrician: Before introducing any significant dietary changes, including changes in drinking water, always consult with your child's pediatrician.
- Prioritize safe water sources: Focus on providing children with safe and readily available drinking water. Filtered tap water or reputable bottled water are generally excellent choices.
- Avoid unproven health claims: Be wary of exaggerated health claims associated with alkaline water. Scientific evidence supporting these claims in children is currently lacking.
