Milo's suitability for children depends on their age and the amount consumed.
Age Appropriateness
- Not suitable for infants and young children under 4 years old. Plain full-cream milk is recommended for toddlers aged one and up. (Source: Nestlé product information)
- Most suitable for primary school-aged children and adolescents. (Source: Nestlé product information)
- Some sources suggest limiting Milo consumption to less than once a week due to its sugar content. (Source: Healthy Food Guide)
Nutritional Considerations
- High sugar content: Milo contains a significant amount of sugar, which should be considered when including it in a child's diet. (Source: Reddit - r/askSingapore)
- Contains caffeine: Milo also contains caffeine, another factor to consider for younger children. (Source: Reddit - r/askSingapore)
Parental Guidance
Always consult a healthcare professional for specific dietary advice tailored to your child's individual needs and age. Moderation is key, and Milo should be part of a balanced diet, not a primary source of nutrition.
