A child has too much sugar when they exhibit certain signs like moodiness, sluggishness, or weight gain, but these aren't definitive proof.
While it's difficult to pinpoint an exact amount of sugar that is "too much" for every child, here's a breakdown of what to look out for, based on potential indicators:
- Moodiness: Frequent irritability or sudden mood swings.
- Sluggishness: Persistent tiredness or lack of energy.
- Weight Gain: Noticeable and unexplained increase in weight.
According to cited information, these signs (moodiness and sluggishness to weight gain) may suggest excessive sugar consumption, warranting attention. Note that these signs may not be proof of excessive sugar intake, so consult with a pediatrician for proper diagnosis and guidance.
