Your child likely got sick because they were exposed to viruses and bacteria.
Exposure to Germs
Kids are frequently exposed to germs, especially when they are very young. According to research, they are often exposed to these germs for the first time, making them more vulnerable to catching illnesses. This is often why it may seem like kids are sick every couple of weeks.
Factors Increasing Susceptibility
Several factors contribute to children's increased susceptibility to illness:
- Developing Immune Systems: Children's immune systems are still developing, making them less equipped to fight off infections compared to adults.
- Hygiene Habits: Young children may not have developed proper hygiene habits, such as frequent handwashing, which increases their risk of exposure to germs.
- Close Contact: Children often engage in close physical contact with each other in daycare, school, and other social settings, facilitating the spread of viruses and bacteria.
What You Can Do
Here are some practical steps you can take to help protect your child from getting sick:
- Encourage Frequent Handwashing: Teach your child to wash their hands regularly with soap and water, especially before meals and after using the restroom.
- Teach them to cover their coughs and sneezes: Using a tissue to cough or sneeze into can dramatically decrease the spread of illnesses.
- Ensure Complete Vaccinations: Keeping your child up-to-date on their vaccinations can protect them from serious illnesses.
- Teach them not to share food or drinks: Sharing food and drinks will spread germs quickly.
