The reference focuses on sprains generally, and while it doesn't directly say "kids can sprain their back," it implies that it is possible as it mentions sprains affecting muscles in the backs, necks, or legs. Sprains are caused by injuries. Therefore, it is plausible kids can sprain their back.
Understanding Sprains in Children
Sprains are injuries that happen when ligaments, which connect bones together, are stretched or torn. While the reference highlights sprains' prevalence in older kids and teens during sports activities, younger children are also susceptible.
How Sprains Occur
Sprains typically result from:
- Sudden impacts: Falls or direct blows can cause ligaments to stretch beyond their normal range.
- Twisting motions: Rapid or awkward movements, especially during physical activity, can lead to sprains.
- Overextension: Extending a joint too far can strain or tear ligaments.
Identifying Sprains
Signs of a sprain may include:
- Pain
- Swelling
- Bruising
- Limited movement
