Dove dark chocolate typically contains 53% cocoa.
While dark chocolate is often touted for its potential health benefits, it's important to note the cocoa percentage. The higher the percentage of cocoa, the more flavanols, which are antioxidants. Dove dark chocolate, with its 53% cocoa content, is considered relatively low compared to some other dark chocolate brands. The effectiveness of chocolate regarding performance or health benefits can depend on the level of flavanols present.
