A cholesterol level of 7, expressed in mmol/l, is considered very high according to UK guidelines. Let's break that down:
Understanding Cholesterol Levels
Cholesterol is a fatty substance found in your blood that is essential for building healthy cells. However, having too much cholesterol can increase your risk of heart disease and stroke. Cholesterol levels are measured in millimoles per liter (mmol/l).
UK Cholesterol Guidelines
According to the information provided:
- The average total cholesterol level in the UK is 5.7 mmol/l.
- High cholesterol levels are considered to be:
- Between 5 and 6.4 mmol/l
- Very High between 6.5 and 7.8 mmol/l.
Cholesterol Level of 7 mmol/l
Based on these guidelines, a cholesterol level of 7 mmol/l falls into the very high category. This means that your cholesterol levels are significantly elevated and could indicate a higher risk of heart disease.
Breakdown of Cholesterol Levels in the UK:
| Cholesterol Level (mmol/l) | Category |
|---|---|
| Below 5 | Optimal |
| 5 to 6.4 | Too High |
| 6.5 to 7.8 | Very High |
What does a 'Very High' level mean?
- A level of 7 mmol/l signals the need to consult a healthcare professional.
- This level suggests an increased risk of developing cardiovascular problems, such as:
- Heart attacks
- Strokes
- Lifestyle changes and/or medication might be recommended to reduce the cholesterol.
Key Takeaway
In summary, a cholesterol reading of 7 mmol/l is considered a very high level in the UK and warrants medical attention.
