Cholesterol is manufactured primarily by your liver, with the remainder coming from animal-based foods.
Sources of Cholesterol
Cholesterol comes from two main sources:
- The Liver: Your liver manufactures all the cholesterol your body needs.
- Dietary Sources: The remaining cholesterol comes from consuming animal products.
| Source | Description |
|---|---|
| Liver | The liver synthesizes cholesterol to meet the body's requirements. This production is regulated based on dietary intake and bodily needs. |
| Animal Foods | Consuming foods from animal sources, such as meat, poultry, and dairy products, contributes to the cholesterol levels in your body. |
