Allergies feel worse in 2024 because allergy season is starting earlier and lasting longer, largely due to the climate crisis.
The Climate Crisis and Extended Allergy Seasons
The primary reason for worsening allergies is the changing climate. As temperatures remain warmer for longer periods and the first frost of the year is delayed, plants that release allergens have an extended growing period. This extended growth leads to more pollen production, resulting in a longer and more intense allergy season.
Key Factors Contributing to Increased Allergies
Here's a breakdown of why the climate crisis is exacerbating allergies:
- Longer Growing Seasons: Warmer temperatures mean that plants begin producing pollen earlier in the year and continue to do so for a longer time.
- Increased Pollen Production: Extended growing periods lead to a higher overall volume of pollen being released into the air.
- Delayed Frost: The later arrival of the first frost allows plants to continue releasing pollen for longer into the year, further prolonging allergy season.
What Can You Do?
While the overall issue requires global efforts, individuals can take steps to manage their allergy symptoms:
- Monitor Pollen Counts: Stay updated on daily pollen levels and minimize outdoor activities on high pollen days.
- Use Air Purifiers: Employ air purifiers with HEPA filters indoors to remove airborne allergens.
- Keep Windows Closed: During allergy season, keep windows closed to prevent pollen from entering your home.
- Consult an Allergist: Seek professional medical advice for tailored treatment options like allergy medications or immunotherapy.
In conclusion, the climate crisis is directly linked to the increasingly severe and lengthy allergy seasons, primarily due to longer growing seasons and delayed frosts which contribute to more pollen in the air.
