How Do You Put On New Climbing Shoes?

Putting on new climbing shoes, especially if they're meant for a tight performance fit, can be challenging. Here's a breakdown of how to do it, based on the reference provided:

• Use a "Bacon Paper" Method: The reference suggests using a thin piece of paper (like parchment paper or "bacon paper" as mentioned) to help your heel slide into the shoe.

  1. Position the Paper: Place the paper over your heel, extending about a quarter of the way down your foot in length. Make sure the paper fully covers your heel.
  2. Insert Your Foot: Slide your foot into the shoe with the paper in place. The paper reduces friction, allowing your heel to slip in more easily.
  3. Remove the Paper: Once your heel is in, remove the paper.

This method aids in overcoming the initial tightness of new climbing shoes, particularly in the heel area. Other general tips include:

• Loosen the Straps/Laces: If your shoes have straps or laces, fully loosen them to create more space.
• Pull on the Heel Loops: Use the heel loops to help pull the shoe onto your foot. Be careful not to rip them!
• Work Your Toes In: Gently wiggle your toes into the toe box of the shoe.
• Persistence is Key: New climbing shoes often require some breaking in. Don't be discouraged if they feel tight at first.