NESCAFÉ, like other caffeinated coffee products, can cause several side effects due to its caffeine content.
Potential Side Effects of NESCAFÉ
The primary side effects of NESCAFÉ are related to its caffeine content. Here's a breakdown of potential issues:
- Insomnia: Caffeine can interfere with sleep patterns, making it difficult to fall asleep or stay asleep.
- Nervousness: Consuming too much caffeine can lead to feelings of anxiety and unease.
- Restlessness: Caffeine can cause a jittery feeling, making it difficult to stay still or concentrate.
- Stomach Upset: Coffee, including NESCAFÉ, can irritate the stomach lining, potentially leading to discomfort.
- Nausea and Vomiting: High doses of caffeine can, in some individuals, lead to nausea or even vomiting.
- Increased Heart Rate: Caffeine is a stimulant and can cause a temporary increase in heart rate.
- Increased Breathing Rate: Similar to heart rate, caffeine can also increase the rate of respiration.
These side effects are primarily associated with caffeine intake, as referenced: Coffee containing caffeine and too much caffeine can cause insomnia, nervousness, restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. The severity of these side effects can vary depending on individual sensitivity to caffeine and the amount of NESCAFÉ consumed.
