The right time to drink black coffee is in the morning to kick start your day.
Benefits of Drinking Black Coffee in the Morning
According to the provided reference, drinking black coffee in the morning offers several advantages:
- Increased Alertness and Mental Focus: It helps improve your alertness and mental focus, preparing you for the day ahead.
- Enhanced Activity and Calorie Burning: It makes you more active and contributes to burning more calories throughout the day. (04-Sept-2023)
In essence, starting your day with black coffee can provide a metabolic and cognitive boost.
