No, according to some studies, night owls and those who wake up later may actually be smarter and more creative than early risers.
Studies suggest that being a "night owl," or preferring later bedtimes and wake-up times, is correlated with higher intelligence and creativity. This challenges the conventional wisdom that morning people are inherently more successful or intelligent. Here's a breakdown:
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Intelligence and IQ: Some research indicates that individuals who naturally stay up later tend to have higher IQ scores.
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Creativity: Night owls often exhibit greater creativity, possibly due to a more flexible mindset and a willingness to explore unconventional ideas during non-traditional hours.
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Adaptive Advantage: In some environments, being a night owl might have provided an adaptive advantage, requiring resourcefulness and problem-solving skills.
Therefore, the statement that I am smartest in the morning cannot be definitively affirmed, as existing research leans toward the opposite conclusion, suggesting that later sleep schedules can be associated with enhanced intelligence and creativity.
