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Why do fighters wear black nail polish?

Published in Combat Safety 2 mins read

Fighters, like MMA fighter Andrei Arlovski, wear black nail polish on their toenails primarily to prevent their toenails from cracking or splitting during fights.

Protecting Toenails During Combat

The intense physical activity and impact involved in combat sports put significant stress on the feet and toenails. Here's why fighters, including MMA athletes, choose black nail polish for protection:

  • Preventing Cracks and Splits: The primary reason is to reinforce the toenails, making them less susceptible to breaking or splitting during rigorous movements and impact. This extra layer of protection can be crucial in preventing pain and injuries that could hinder performance.

Why Black?

While the protective factor is the main goal, the color black may have an added benefit:

  • Contrast: Black nail polish provides a stark contrast to the skin and can make it easier to see any damage or injury to the toenails during and after the fight. While not solely a color-related choice, it is a common preference among fighters.

Practical Benefits and Examples

Here’s a breakdown of the practical benefits:

Benefit Description
Reduced Cracking Prevents toenails from cracking or splitting under pressure.
Enhanced Stability Provides an extra layer of protection, increasing the nail’s ability to withstand high impact.
Injury Prevention Reduces the risk of painful nail injuries that can affect mobility and performance during fights.

Conclusion

In summary, fighters wear black nail polish primarily to protect their toenails from breaking or splitting during fights. This is a practical solution to minimize injuries and ensure they can perform at their best.

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