Yes, you can cry with contact lenses in. However, there are a few things you should keep in mind to ensure your comfort and eye health.
While crying itself won't damage your contact lenses, the act of rubbing your eyes, especially with tissues, can cause problems. Tears can also alter your lens's fit temporarily.
Here's a breakdown:
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Is it safe? Generally, yes, it is safe to cry with contacts in. Your tears are a natural eye lubricant.
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Potential Issues:
- Blurry Vision: Tears contain mucus, which can be absorbed by the lenses, potentially causing temporary blurry vision.
- Lens Displacement: The extra moisture can make your lenses more slippery, increasing the risk of them shifting or falling out.
- Irritation: Rubbing your eyes, a common reaction to crying, can irritate your eyes and potentially damage the lenses.
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What to do while crying with contacts in:
- Avoid Rubbing: This is the most important point. Resist the urge to rub your eyes.
- Blink Frequently: Blinking helps to naturally redistribute moisture and keep your lenses clean.
- Use Eye Drops: If your eyes feel dry or irritated, use lubricating eye drops that are contact lens-safe.
- Remove if Uncomfortable: If your lenses become significantly uncomfortable, remove them and clean them according to your eye doctor's instructions.
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After Crying:
- Check Lens Position: Make sure your lenses are properly centered.
- Clean Lenses if Needed: If your vision is blurry or your lenses feel dirty, remove, clean, and reinsert them.
In summary: Crying with contacts in is usually fine as long as you avoid rubbing your eyes. If you experience any discomfort, remove, clean, and reinsert your lenses, or consult your eye doctor.
