Cleaning your contact lens case properly is crucial for preventing eye infections and maintaining good eye health. Here's a step-by-step guide:
Steps to Properly Clean Your Contact Lens Case
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Empty the Old Solution: Begin by discarding any remaining solution from your contact lens case. Never reuse old solution.
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Wash Your Hands: Thoroughly wash your hands with soap and water. Dry them completely with a lint-free towel before handling the case. This minimizes the transfer of bacteria to the case.
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Rinse with Contact Lens Solution: Rinse the empty contact lens case with fresh contact lens solution, never tap water. Tap water can contain microorganisms that can contaminate the case and cause serious eye infections like Acanthamoeba keratitis.
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Air Dry Upside Down: After rinsing, turn the case upside down and allow it to air dry completely in a clean area. This helps prevent bacterial growth within the case. Do not wipe the case with a cloth, as this can reintroduce contaminants.
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Replace Regularly: Replace your contact lens case at least every three months, or more frequently if recommended by your eye care professional. Even with regular cleaning, cases can accumulate bacteria over time. Consider replacing it with each new bottle of contact lens solution.
Key Considerations:
- Never Use Tap Water: Always use contact lens solution to rinse your case. Tap water contains harmful microorganisms.
- Avoid Soap or Detergents: Do not use soap, detergents, or other cleaning agents to clean your case, as they can leave residue that irritates your eyes.
- Store Properly: Store the clean, dry case in a clean, dry location.
- Consult Your Eye Doctor: If you have any concerns about your contact lens case or experience any eye irritation, consult your eye doctor.
By following these steps, you can help keep your contact lens case clean and reduce your risk of eye infections.
