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How do I insert contacts?

Published in Contact Lens Insertion 1 min read

To insert contact lenses, follow these steps based on the provided reference:

The YouTube video titled "How to put on contact lenses (the BEST way)" demonstrates a method for inserting contact lenses. Here's a breakdown of the steps, incorporating the key actions described:

  1. Preparation: Ensure your hands are clean and dry. The reference doesn't explicitly mention this, but it's a crucial preliminary step for hygiene and to prevent damaging the lens.

  2. Lens Placement: Place the contact lens on the tip of your index finger.

  3. Eye Positioning: Open your eyes wide.

  4. Insertion Technique:

    • Turn your head slightly to the right.
    • Place the contact lens on the side of your cornea.
    • Turn your head straight. The lens should now be in place.
  5. Confirmation: Blink a few times to help the lens settle.

Essentially, the video emphasizes a technique of approaching the eye from the side, which may be more comfortable for some users.

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