The decision to spit or swallow depends entirely on the context. There's no single right answer. Let's break it down:
Sexual Activity
As stated in multiple sources (Healthline, The Aggie), the choice to spit or swallow semen is a matter of personal preference. However, prior discussion with your partner about their STI status is crucial to assess risk. Ultimately, only do what you are comfortable with.
- Key takeaway: Personal preference and STI risk assessment are paramount.
Medications
Some medications, like Suboxone (Bicycle Health), allow for either spitting or swallowing the residue. Instructions should always be followed as per the prescription. Other medications, like Nystatin lozenges (Mayo Clinic), have specific instructions; do not deviate from these.
- Key takeaway: Always follow the instructions provided with your medication.
Mucus and Saliva
Regarding mucus and phlegm, sources like Cleveland Clinic and UNC Health Talk indicate that swallowing is harmless. While spitting might seem cleaner, swallowing poses no inherent health risk.
- Key takeaway: Swallowing mucus is generally safe.
Nicotine Pouches
For nicotine pouches like ZYN (The Northerner), swallowing is not necessary; spitting is acceptable.
- Key takeaway: Spitting is the typical practice for nicotine pouches.
In summary, the answer to "Should I spit or swallow?" is context-dependent. Consider the specific substance and any associated risks or instructions.