Yes, you can eat garlic greens! They are both edible and delicious.
Garlic greens, also sometimes referred to as garlic scapes or spring garlic, are the tender, green shoots that sprout from the garlic bulb. They offer a milder, fresher garlic flavor than the bulb itself, making them a versatile ingredient in various culinary applications. Think of them as a cross between young asparagus and garlic.
Here's a little more detail:
- Flavor Profile: Milder and fresher than garlic cloves, with a slightly grassy or oniony undertone.
- Texture: Tender when young, becoming tougher with age.
- Culinary Uses:
- Raw: Finely chopped in salads, pestos, or as a garnish.
- Cooked: Sautéed, stir-fried, grilled, or added to soups, sauces, and dips.
- Nutritional Benefits: Like garlic cloves, they contain vitamins, minerals, and antioxidants.
- Availability: Typically available in spring and early summer.
So, next time you see garlic greens at the farmers market, don't hesitate to give them a try. They're a delicious and nutritious addition to your meals!
