You can use dandelion greens in a variety of ways, from salads to cooked dishes. A simple and delicious method is to braise them.
Here's a breakdown of how to use dandelion greens:
Braising Dandelion Greens
Braising is a fantastic way to tame the bitterness of dandelion greens and bring out their earthy flavor.
Ingredients:
- 1-2 bunches of dandelion greens
- 2 tablespoons olive oil
- 2-3 cloves garlic, minced
- Pinch of chili flakes (optional)
- 1/2 cup vegetable or chicken stock
- 1 tablespoon cream (optional)
- Grated Parmesan cheese (optional)
- Salt and pepper to taste
Instructions:
- Prepare the Greens: Wash the dandelion greens thoroughly, removing any dirt or debris. Roughly chop them.
- Sauté the Aromatics: Heat the olive oil in a large skillet or pot over medium heat. Add the minced garlic and chili flakes (if using) and sauté for about 30 seconds, until fragrant. Be careful not to burn the garlic.
- Add the Greens: Add the chopped dandelion greens to the skillet. They will seem like a lot, but they will wilt down significantly.
- Braise: Pour in the stock and season with salt and pepper. Bring to a simmer, then reduce the heat to low, cover, and cook for about 10-15 minutes, or until the greens are tender.
- Finish (Optional): Stir in the cream (if using) and cook for another minute or two until heated through.
- Serve: Transfer the braised dandelion greens to a serving dish. Sprinkle with grated Parmesan cheese (if using).
Other Ways to Use Dandelion Greens
Besides braising, consider these options:
- Salads: Young, tender dandelion greens can be added to salads for a peppery bite. Combine them with other greens, vinaigrette, and toppings like goat cheese or toasted nuts.
- Pesto: Use dandelion greens in place of, or in combination with, basil to make a unique pesto.
- Soups: Add chopped dandelion greens to soups and stews during the last few minutes of cooking.
- Sautéed: Quickly sauté dandelion greens with garlic and olive oil for a simple side dish.
- Smoothies: Add a handful of dandelion greens to your smoothies for a nutritional boost.
Tips for Using Dandelion Greens
- Harvesting: If you're harvesting your own dandelion greens, choose young, tender leaves before the plant flowers.
- Washing: Wash the greens thoroughly to remove any dirt or debris.
- Bitterness: Dandelion greens can be bitter, especially older leaves. Blanching them in boiling water for a minute or two can help reduce the bitterness.