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What is cooking palm oil?

Published in Cooking Oils 1 min read

Cooking palm oil is a type of vegetable oil derived from the fruit of oil palm trees. It is extracted through two primary methods: squeezing the fleshy fruit or crushing the kernel at the center of the fruit.

Palm oil has been a part of global commerce for a while, though its significance is not always fully recognized. It is a versatile ingredient used extensively in food products and other industries.

Here's a breakdown:

  • Source: The fruit of oil palm trees.
  • Extraction Methods:
    • Squeezing the fleshy fruit
    • Crushing the kernel
  • Uses: Primarily as a cooking oil and ingredient in various food products.

In essence, cooking palm oil is a widely used vegetable oil made from palm fruit, known for its versatility and prevalence in the food industry.

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