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How can I remove salt from food?

Published in Cooking Techniques 2 mins read

You can remove salt from food using a few different techniques. The most common method is to add ingredients that neutralize the saltiness. This can be done by:

  • Adding an acid: Lemon juice, lime juice, apple cider vinegar, or even tomato products can help to balance out the saltiness of a dish.
  • Adding a starch: Potatoes, rice, or pasta can absorb some of the excess salt. For example, you can boil a few potatoes in your soup or stew to help reduce the saltiness.
  • Adding a sweetener: Sugar can mask the saltiness of food. Be careful not to overdo it, though, as it can change the overall flavor of the dish.

If you're dealing with a very salty dish, you may need to combine a few of these methods to get the desired result.

For example, you could add a tablespoon of lemon juice and a potato to a pot of soup. You could also try adding a little sugar to a salty stew.

Important Tip: Experimenting with different techniques is key to finding what works best for you and your dish.

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