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Can you cook spring onions?

Published in Cooking Vegetables 2 mins read

Yes, you can definitely cook spring onions.

Spring onions, also known as scallions or green onions, are young onions harvested early. According to the provided reference, both the green tops and the small white bulb are edible and can be enjoyed either raw or cooked. Their flavor is similar to onions but much milder. They are a versatile ingredient that can be incorporated into many dishes.

Cooking with Spring Onions: Ideas and Examples

Here are a few ways you can cook spring onions:

  • Stir-fries: Add chopped spring onions to stir-fries for a fresh onion flavor. Introduce them near the end of cooking to maintain their crispness.
  • Soups: Garnish soups with thinly sliced spring onions or add them during the last few minutes of cooking.
  • Grilled: Grill whole spring onions until slightly charred and tender. Serve as a side dish.
  • Omelets and Frittatas: Incorporate chopped spring onions into omelets and frittatas for added flavor and texture.
  • Dips and Sauces: Finely chop spring onions and add them to dips and sauces for a mild onion flavor.
  • Baked Dishes: Mix chopped spring onions into baked dishes like casseroles or cornbread.

Raw vs. Cooked Spring Onions

Feature Raw Spring Onions Cooked Spring Onions
Flavor Stronger, sharper, more pungent Milder, sweeter
Texture Crispy, firm Softer, more tender
Best Uses Salads, garnishes, dips, fresh toppings Stir-fries, soups, omelets, cooked dishes

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