Yes, you generally can wear a copper bracelet 24/7.
Copper is generally considered a harmless metal for skin contact, similar to silver and gold. This is why many people choose to wear copper bracelets continuously as part of their daily accessories.
However, consider the following:
- Skin Sensitivity: Some individuals may experience skin irritation or discoloration (a harmless green tint) from prolonged copper contact. If this occurs, you might need to remove the bracelet periodically or choose a bracelet with a protective coating.
- Hygiene: Regularly clean your copper bracelet to prevent the build-up of sweat, oils, and dirt, which can contribute to skin irritation.
- Bracelet Design: The bracelet design may impact comfort during sleep or certain activities. Choose a comfortable and non-restrictive style for 24/7 wear.
- Potential Benefits: Some people believe in the therapeutic benefits of wearing copper bracelets, such as pain relief. While scientific evidence is limited, many wear them for these perceived advantages. If you seek pain relief, consult a healthcare professional for evidence-based treatments.
In summary, wearing a copper bracelet 24/7 is typically safe, but paying attention to your skin's reaction and maintaining good hygiene are essential.