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Do Copper Cups Give You Copper?

Published in Copper Intake 2 mins read

Yes, using copper cups can indeed provide you with a small amount of copper.

How Copper Cups Contribute to Copper Intake

According to available information, specifically reference A: Drinking water from a copper cup can lead to a small amount of copper being leached into the water, which contributes to fulfilling a portion of the recommended daily copper intake. This is because the copper from the cup dissolves slightly into the water or beverage it holds.

Practical Considerations:

  • Trace Amounts: The amount of copper you get from a cup is generally small. It contributes towards your daily need but is not a primary source of the mineral.
  • Water vs. Other Drinks: The type of liquid may influence the amount of copper that leaches. Acidic liquids may promote more leaching than neutral ones.
  • New Cups: New copper cups might leach slightly more copper initially, so washing them thoroughly is advisable.
  • Copper Benefit: The leaching can be beneficial to the user in terms of having the benefits of copper being absorbed through your water consumption.

Summary Table

Aspect Detail
Copper Leaching Occurs when liquids are held in copper cups.
Amount of Copper Generally small, but contributes to daily intake.
Influencing Factors Type of liquid, age of the cup, duration of contact.
Health Benefits Contributes towards meeting recommended daily copper intake.

Therefore, while copper cups don't deliver large quantities of copper, they do allow some of the metal to be absorbed into your drink, contributing to your daily copper intake.

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