After receiving bum fillers, avoid sleeping on your stomach for approximately two weeks to allow the fillers to settle and minimize pressure on the treated area.
Here's a more detailed breakdown:
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Avoid Stomach Sleeping: Sleeping on your stomach puts direct pressure on the buttocks, which can potentially displace the fillers or affect the final result. It's generally recommended to avoid this position for at least two weeks.
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Sleeping Position Recommendations: The best sleeping positions after bum fillers are:
- On your side: Sleeping on your side minimizes direct pressure on the buttocks.
- On your back: This is arguably the ideal position as it distributes weight evenly and avoids any pressure on the treated area.
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Use Supportive Pillows: You can use pillows for additional support and comfort:
- Between your knees (if sleeping on your side): This helps to align your spine and reduce pressure on your hips.
- Under your knees (if sleeping on your back): This can help to relieve lower back strain.
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Recovery Period: While full recovery takes around two weeks, some individuals may require a longer period. Adhering to aftercare instructions, including sleeping position recommendations, is crucial for optimal results.
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Other Important Aftercare Tips: Besides sleeping position, consider these tips for better healing:
- Avoid Prolonged Sitting: Minimize sitting for extended periods during the initial recovery phase.
- Follow your Practitioner’s Instructions: Your practitioner will provide specific aftercare instructions tailored to your needs. Adhering to these guidelines is essential for a smooth recovery and optimal results.
- Stay Hydrated: Drinking plenty of water helps the body heal.
By following these recommendations, you can help ensure the best possible outcome after your bum filler treatment.
