Your teeth might be breaking due to several factors, with age and biting hard foods being the most common culprits. As we get older, our teeth naturally wear down, making them more susceptible to cracks and fractures.
Common Causes of Cracked Teeth
Here's a breakdown of why your teeth might be breaking:
-
Age:
- As you age, your teeth undergo normal wear and tear.
- The risk of cracks increases significantly for people age 50 and older.
-
Biting Hard Foods:
- Habitually chewing on hard substances can cause fractures.
- Examples include:
- Ice
- Hard candy
- Popcorn kernels
-
Other Potential Causes:
- Tooth Grinding (Bruxism): Grinding or clenching your teeth, especially at night, puts excessive pressure on them.
- Large Fillings: Fillings can weaken the remaining tooth structure.
- Trauma: Injuries to the mouth can result in cracked or broken teeth.
- Temperature Extremes: Eating hot food followed by cold drinks can cause teeth to expand and contract, leading to cracks over time.
Understanding Tooth Cracks
Tooth cracks can vary in severity. Some are minor and cause no symptoms, while others can be quite painful and require immediate attention.
| Cause | Explanation |
|---|---|
| Age | Teeth naturally wear down over time, increasing the risk. |
| Hard Foods | Biting on hard substances like ice can cause cracks. |
| Bruxism | Grinding teeth can put excessive pressure, leading to cracks. |
What to Do if You Think Your Tooth is Breaking
- See a Dentist: Schedule an appointment with your dentist as soon as possible. Early detection and treatment are key to preventing further damage.
- Pain Management: If you're experiencing pain, over-the-counter pain relievers can help.
- Soft Foods: Stick to soft foods to avoid putting additional stress on the affected tooth.
