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How Do I Turn On Cross-Country Skis?

Published in Cross-Country Skiing 2 mins read

The reference material provided doesn't address turning on cross-country skis. It discusses turning with cross-country skis, specifically improving parallel turns. However, "turning on" could be interpreted in a couple of different ways when it comes to skis: (1) preparing your skis to be used or (2) initiating a turn. Let's address both interpretations.

Interpretation 1: Preparing Your Cross-Country Skis

Perhaps you mean preparing the skis for a session. This involves ensuring the bindings are ready, the skis are waxed appropriately, and your boots are correctly attached.

  1. Check Bindings: Ensure your bindings are clear of snow or ice. Test the release mechanism (if applicable) to ensure it functions correctly.
  2. Wax Appropriately: Apply kick wax to the grip zone of your skis if necessary. This depends on the snow conditions (temperature and snow type). Glide wax can also be applied to the tips and tails for improved glide.
  3. Attach Boots: Line up the boot pins/bails with the binding and secure your boot to the ski. Ensure a snug and secure fit.

Interpretation 2: Initiating a Turn with Cross-Country Skis

The provided resource does touch on this topic indirectly. The video excerpt discusses improving parallel turns. Here's a breakdown of how to initiate and execute a turn:

  1. Start with a Slight Edge: Angle your skis slightly inward, towards the direction you want to turn.
  2. Weight Transfer: Shift your weight onto the outside ski (the ski on the outside of the turn).
  3. Steering the Ski: As the video suggests, "Work on steering the ski smoothly into a skidded turn." Initiate the turn by gently pushing the outside ski outward, allowing it to "skid" or slide sideways.
  4. Maintain Parallel: The goal is to keep your skis as parallel as possible throughout the turn.

Improving Turns:

  • Practice skidded turns: Before attempting parallel turns, master the ability to control the skidding motion of your skis.
  • Focus on smooth movements: Avoid jerky motions. Smooth, controlled movements will lead to more efficient and stable turns.

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