Several supplements have shown promise in lowering C-Reactive Protein (CRP) levels, which are indicators of inflammation in the body. According to research, one notable supplement is:
- Vitamin C: Studies suggest that vitamin C supplementation can reduce elevated CRP levels.
Supplements and CRP Levels: A Closer Look
While the provided reference highlights Vitamin C, it's important to consider other supplements that research suggests may impact CRP levels. Here’s a table summarizing supplements and their potential effect on CRP:
| Supplement | Potential Effect on CRP | Notes |
|---|---|---|
| Vitamin C | May reduce elevated CRP | Based on research findings |
Practical Insights
- Before starting any new supplement regimen, consult with a healthcare professional, especially if you have pre-existing health conditions or are taking medications.
