Based on the reference provided, the information describes how to use standard crutches, not specifically ankle crutches. To use crutches properly, you lean forward, push up with both arms, and once balanced, bring one crutch around to the opposite side.
Unfortunately, the provided context does not explain the use of ankle crutches. Ankle crutches (also known as knee scooters or knee walkers) are different from standard crutches. Therefore, I will provide general usage instructions, assuming the question refers to a situation where someone needs to keep weight off their ankle.
Ankle crutches, or knee scooters, allow you to mobilize without putting weight on an injured ankle or foot. Here’s how to generally use them:
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Adjustment: Ensure the knee pad is adjusted to a comfortable height so your injured leg rests comfortably and your good leg can easily reach the ground.
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Placement: Place your injured leg's knee on the knee pad. Your shin and foot should be elevated and not touching the ground.
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Balance: Use your good leg to propel yourself forward. Maintain a balanced posture.
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Steering: Use the handlebars to steer the scooter. Practice turning in a safe, open space before navigating crowded areas.
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Braking: Familiarize yourself with the scooter's braking mechanism and use it to control your speed, especially when going downhill.
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Maneuvering:
- Be aware of your surroundings to avoid obstacles.
- Take smaller, controlled steps with your good leg, especially on uneven surfaces.
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Sitting and Standing: Engage the brake to stabilize the scooter before attempting to sit or stand.
