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What is Cultural Adjustment?

Published in Cultural Adaptation 3 mins read

Cultural adjustment is the process that most people who move to a place where people's language, behavior, ideas and ways of thinking are different undergo as they require some time to adjust to their new environment.

When individuals relocate to a new country or region, they often encounter significant differences from their home culture. These differences can include the spoken language, social norms, communication styles, belief systems, and overall ways of life. Cultural adjustment is essentially the learning process and adaptation required to navigate these new cultural landscapes successfully.

What the Reference Says About Cultural Adjustment

According to the provided reference, cultural adjustment is defined as:

  • The experience of most people who move to a place where people's language, behavior, ideas and ways of thinking are different.
  • A process that will require some time to adjust to their new environment.

The reference also highlights a key strategy for easing this process:

  • Taking every opportunity to learn about and experience your new environment can ease the process of cultural adjustment.

Key Aspects of Cultural Adjustment

Based on the definition, cultural adjustment involves navigating differences in several core areas:

  • Language: Understanding and using the local language.
  • Behavior: Adapting to local customs, etiquette, and social interactions.
  • Ideas: Comprehending and potentially adopting new perspectives, values, and beliefs.
  • Ways of Thinking: Adjusting to different logic, problem-solving approaches, and worldviews.

Adjusting to these differences doesn't happen instantly; it is a journey that unfolds over time as one integrates into the new cultural context.

Easing the Adjustment Process

The reference explicitly states a method to facilitate cultural adjustment:

  • Actively engaging with the new environment by seeking out learning opportunities.
  • Experiencing the culture firsthand through participation and observation.

This suggests that proactive engagement is crucial for smoother adaptation.

Practical Steps to Aid Cultural Adjustment

Drawing from the advice in the reference, individuals can take concrete steps:

  • Learn the Language: Even basic proficiency can significantly reduce friction and open doors.
  • Observe and Ask Questions: Pay attention to how people interact and don't be afraid to seek clarification.
  • Engage in Local Activities: Participate in community events, festivals, or clubs to experience the culture directly.
  • Build Connections: Interact with locals and other expatriates who may have experience with the adjustment process.
  • Seek Information: Utilize resources like books, websites, or cultural orientation programs to understand the new environment.

By actively learning and experiencing, individuals can become more comfortable and effective in their new cultural setting, easing the path of adjustment.

Factors Involved in Cultural Adjustment

Cultural adjustment encompasses interaction with multiple elements of a new society. The reference specifically mentions:

Factor Description
Language The spoken and written communication systems.
Behavior Social norms, customs, and interpersonal conduct.
Ideas Values, beliefs, and perspectives.
Ways of Thinking Cognitive styles and approaches to understanding.

Navigating these areas requires time, effort, and a willingness to learn and adapt.

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