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Why Do We Say "God Bless You" After a Sneeze?

Published in Cultural Traditions 2 mins read

We say "God bless you" after a sneeze due to a mix of historical beliefs and superstitions.

Historical Context

The phrase's origins are not entirely clear, but it's thought to stem from a time when people had different understandings of health and the human body:

  • Belief in Evil Spirits: It was believed that a sneeze could expel evil spirits from the body. The blessing was intended to prevent these spirits from re-entering. The Massachusetts Institute of Technology (MIT) International Students Office found this is a theory on the phrase's origin.
  • Bubonic Plague: Some theories suggest the phrase originated during the 14th-century bubonic plague in Europe. A sneeze was a sign of the plague and could lead to a quick death. Thus, "God bless you" was a way to wish the person well.

Summary of the Origins

Origin Description
Expelling Evil Spirits Sneezing was thought to be a way to expel evil spirits, and the blessing was meant to ensure they didn't return.
Fear of the Bubonic Plague The phrase may have originated during the Bubonic plague. Sneezing was a sign of the disease, and “God bless you” was a way to hope for well-being.

Modern Usage

While we understand sneezing medically nowadays, the tradition of saying “God bless you” or a similar phrase has continued. It has become a common courtesy.

  • Common Courtesy: The phrase is now largely a social custom, a way to acknowledge the sneeze and show good will.
  • Across Cultures: Many cultures have their own version of this tradition.

In conclusion, the phrase "God bless you" after a sneeze is a blend of historical beliefs regarding health, evil spirits, and now, a commonplace courtesy. The phrase has transitioned over time from a protective blessing to a general social norm.

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