Sliding in curling shoes is a fundamental part of delivering a stone, allowing you to generate momentum towards the house. The technique involves specific foot placement and a push-off from the hack.
To perform the slide correctly, follow these key steps:
- Positioning the Sliding Foot: Place your sliding foot carefully. It should be positioned between your non-sliding foot and the hand that is holding the curling rock.
- Angle of the Sliding Foot: Angle your sliding foot outwards. Give it approximately a 45-degree angle that is both open and outward. While maintaining this angle, ensure the position feels comfortable for you.
- Initiating the Slide: The actual slide begins with a forceful push. Use the foot that is placed in the hack to propel yourself forward.
This coordinated movement, starting with precise foot placement and angle followed by a strong push from the hack, is how you initiate the slide on the ice while delivering a curling stone. Mastering this technique helps ensure a smooth and controlled delivery.
Key Elements of the Curling Slide:
- Foot Placement: Sliding foot positioned between non-sliding foot and rock hand.
- Foot Angle: Approximately 45 degrees, open and outward.
- Comfort: The position should feel natural and stable.
- Propulsion: Achieved by pushing off the hack with the trailing foot.
Remember: Practice is essential to develop a consistent and effective slide. Focus on comfort, balance, and control throughout the motion.
