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Can you freeze plant-based milk?

Published in Dairy Alternatives 2 mins read

Yes, you can freeze plant-based milk, such as almond milk, oat milk, and soy milk. However, it's important to be aware of potential changes in texture.

Understanding the Effects of Freezing

While freezing plant-based milks is possible, it may affect their consistency. Here's what you should expect:

  • Texture Changes: Frozen plant-based milk tends to become grainier than fresh milk. This is due to the separation of water and solids during the freezing process.
  • Best Uses: Because of the texture change, it's often best to use frozen and thawed plant-based milk in smoothies or for cooking, where slight texture changes are less noticeable.

How to Freeze Plant-Based Milk

Here are some practical tips:

  1. Choose the Right Container: Use freezer-safe, airtight containers. Leave some space at the top, as liquids expand when frozen.
  2. Portioning: Freeze in smaller portions so you don’t have to thaw more than you need. Ice cube trays are great for single-serving additions to smoothies.
  3. Thawing: Thaw in the refrigerator or use directly in recipes without thawing.

Why Freeze Plant-Based Milk?

Freezing can be a good option for a few reasons:

  • Extending Shelf Life: If you have more plant-based milk than you can use before its expiration date, freezing will extend its shelf life.
  • Reducing Waste: If you have a carton nearing its expiration, freezing is a great way to prevent waste.

Types of Plant-Based Milks That Can Be Frozen

Here are some common types of plant-based milks suitable for freezing:

  • Almond milk
  • Oat milk
  • Soy milk

In conclusion, freezing plant-based milk is a viable option for extending its shelf life and reducing waste, but it is worth keeping in mind the texture changes that may occur.

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