Yes, you can drink cold milk directly from the fridge. However, according to the provided reference, it's important to ensure the milk is not raw. Drinking chilled milk can actually offer several health benefits.
Benefits of Drinking Chilled Milk
While specific benefits weren't detailed in the reference, consider these common advantages of cold milk:
- Refreshing: Cold milk can be a refreshing beverage, especially on a warm day.
- Easier on the Stomach: For some individuals, cold milk might be easier to digest than warm milk.
- Preservation: Storing milk in the fridge helps preserve its freshness and prevents spoilage.
Important Considerations
- Not Raw Milk: Ensure the milk you're drinking is pasteurized, meaning it has been heated to kill harmful bacteria. Raw milk can contain pathogens that can cause illness.
- Expiration Date: Always check the expiration date on the milk carton to ensure it's still safe to consume.
- Storage: Keep milk refrigerated at the appropriate temperature to prevent spoilage.
