Dairy-free yogurt is primarily made from dairy-free milk bases, serving as an alternative to traditional dairy products.
Similar to how conventional dairy yogurt is created using cow's milk, dairy-free yogurt substitutes this animal product with plant-based alternatives. This makes it a suitable option for individuals following a dairy-free diet.
Key Ingredients of Dairy-Free Yogurt
The fundamental component of dairy-free yogurt is a dairy-free milk. These plant-based milks provide the base that is then fermented, often with live active cultures, to achieve the characteristic texture and tangy flavor of yogurt.
Common types of dairy-free milks used include:
| Dairy-Free Milk Base | Description/Notes |
|---|---|
| Nut Milk | Derived from various nuts, such as almonds or cashews. |
| Soy Milk | Made from soybeans, offering a creamy texture and protein. |
| Coconut Milk | Extracted from coconuts, providing a rich and often thicker consistency. |
These diverse plant-based milks allow for a variety of textures and flavor profiles in dairy-free yogurt products, catering to different dietary needs and preferences.
