Skim milk removes the milk fat.
Understanding Skim Milk
Skim milk, also known as nonfat milk, undergoes a process that removes the majority of its fat content. This fat, which contributes to the creamy texture and richness of whole milk, is extracted, resulting in a leaner beverage.
What is Removed?
- Milk Fat: The primary component removed during the skim milk production process is the milk fat. This fat is responsible for the creaminess and richness of whole milk. The removal of milk fat significantly reduces the calorie count and fat content. [Reference: Skim milk, also labeled as nonfat milk. The milk fat is removed so it's fat-free. Skim milk is not creamy. 10-Jul-2023]
This process leaves behind the other components of milk, including:
- Proteins (casein and whey)
- Carbohydrates (lactose)
- Vitamins and minerals
While the fat is removed, skim milk is often fortified to restore some of the vitamins and minerals lost during processing.
