Certain fruits, like bananas, are known to be beneficial for dandruff control. Bananas are rich in zinc and biotin, which help manage sebum production on the scalp. They also contain moisturizing properties that can soothe scalp irritation associated with dandruff.
Other fruits that might help with dandruff include:
- Citrus fruits: Oranges and lemons are known for their anti-fungal properties, which may help control dandruff-causing fungi.
- Papaya: Papaya, when combined with banana, can create a soothing scalp mask to alleviate dandruff symptoms.
It's important to note that while these fruits may offer benefits for dandruff, they are not a cure. Consulting a dermatologist or trichologist is recommended for a comprehensive treatment plan.
