The best approach to treating dandruff typically starts with over-the-counter dandruff shampoos.
Over-the-Counter Treatments
The first line of defense against dandruff usually involves using specialized shampoos available without a prescription. These shampoos contain active ingredients designed to combat the fungus and skin cell buildup that cause dandruff. Here's a breakdown:
- Active Ingredients: Look for shampoos containing:
- Zinc: Helps control the growth of fungus.
- Selenium: Reduces skin cell turnover.
- Ketoconazole: An antifungal medication.
- Coal tar: Reduces inflammation and scaling (note: may discolor light hair).
- How to Use: For maximum effectiveness, leave the shampoo on your scalp for approximately five minutes before rinsing. This allows the active ingredients to penetrate and work properly.
- Harvard Health Reference: According to Harvard Health, these types of shampoos are a good first step in treating dandruff. What is the best way to treat severe dandruff? - Harvard Health www.health.harvard.edu › skin-and-hair › what-is-the-best-way-to-treat-se...
It's important to note that what works best can vary from person to person, and sometimes a combination of treatments is required. If over-the-counter options aren't providing relief, it's recommended to consult a dermatologist for further evaluation and prescription-strength treatments.
